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The BIG 4-0…

This September 6th I turn the big 4-0.  I feel pretty good about turning 40.  I’m actually pretty excited to see what this next decade brings.
 
However, I’m not feeling good about where I am with my weight currently.   Over the last couple of months, I have gained several pounds and I’m NOT happy about it.  I broke my own rule in my tips book, which is to attack small weight gains quickly.  Well, I didn’t attack it quickly and now it’s become a not so small weight gain.
 
I could give a million reasons why I gained this weight.  But, the fact of the matter is, I need to not make excuses and get my focus back where it needs to be.
 
So, here’s my publically stated goal:  I will lose 15 pounds by the time I turn 40!  It’s going to be a difficult goal, but I know I can do it.  
 
Starting tomorrow I will begin to track my progress on my blog - so follow along and I’ll share tips and emotions as I approach the BIG 40!

    • #getting
    • #it
    • #done
    • #turning
    • #40
    • #weight
    • #loss
    • #inspiration
  • 10 months ago
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Healthy Stephen

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Avatar Welcome to Healthy Stephen! I lost over 100 pounds over 17 years ago. Every day is still a battle with health and weight, but I'm determined to keep winning! Follow me on my journey of life and I hope I inspire you to win too! www.stephencremen.com

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